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Valerie Daugherty

6 WEEK LEAN & TONE PLAN

6 WEEK LEAN & TONE PLAN

Regular price $44.99 USD
Regular price Sale price $44.99 USD
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This guide is all about losing fat while maintaining your muscle mass, strength, energy levels, and curves. In this gym based guide I show you exactly how I train when I want to lose weight and tighten up! It also includes nutritional guidance along with an example meal plan for fat loss. If you dedicate yourself to this program, and stay committed to it then it can absolutely help you to become the leanest, strongest version of yourself! 

 

WHAT YOU GET

  • E-Book with 33 pages of information
  • 8 weeks of my favorite gym based fat burning workouts 
  • Video links to me performing every exercise
  • 24/7 access never expires
  • Nutritional guidance and an example meal plan for fat loss
  • A better knowledge of how you should train
  • Cardio suggestions to help maximize fat loss

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